Massage benefits

 

The circulatory system

During massage, more blood is pumped into the heart, and the capillary becomes more intense and blood flow increases. This leads to a temporary reduction in systolic and diastolic blood pressure with a slight increase in heart rate.

digestive system

One of the primary functions of the digestive tract is to purify waste and toxins from the body. However, stress-free diets can stop the system from working effectively, resulting in indigestion, bloating, and constipation. Massage can improve and relieve gastrointestinal function.

Feelings

Our negative emotions can sometimes lead to tension in the muscles in the body, which can be reduced by massage and reverses the muscular pressure into energy in the body.

joints

Massage can relieve the pain of the joints, which is caused by damage, inflammation and every day by increasing flow to the affected areas.

lungs

The respiratory tract can be greatly improved by chest, shoulder, and back massage. Reducing tension in these areas can help eliminate congestion from the lungs.

Lymphatic system

The lymph system is part of the body that helps fight infections in the body. This way, it plays an important role in overall health. Through massage, congestion in the lymphatic system may be reduced, improving the overall effectiveness of the system and strengthening the body’s ability to fight infection is also another benefit to the massaging of the lymphatic system.

Muscles

One of the most common reasons for massage is the relief of muscle tension and muscle cramps.

nervous system

The nervous system helps regulate all other body systems. Through the massage of the nerve system, it allows for better communication with the organs, helping them to work more efficiently.

Skin

During massage, sweating may increase, thus eliminating excess body toxicity. Helps skin rejuvenate and rejuvenate skin.