Variety of different colors of apples:
❤Passy red: stimulant and appetite
Yellow: purifier of the liver and intestines
Half an hour before lunch and dinner, take 1 apple and take 1 cup of water for 15 minutes
Your digestion is reduced and the stomach ache becomes nutritious and causes weight loss.
Daily intake of one apple is also very effective in controlling blood lipids.
The secret of blood lipid control is apple in its skin and the fiber called pectin and polyphenols.